Letters from Therapy

Personal Growth Membership

A therapeutic membership tailored to you.

Nurture your soul, accept yourself and find deeper meaning.

I invite you to become a member at ‘Letters from Therapy’ a low cost, self directed personal growth membership with worksheets and therapeutic tools to work on at home.

“Your words resonate deeply. Thank you for your words.” Sue

Hello friends!

I write Letters from Therapy every Monday for you to nurture your soul, accept yourself and find deeper meaning. I host the membership on Substack, where I send weekly letters with a bundle of resources for my paid members. Invest 10-60 minutes a week in yourself, and a small fee - and see where it take you!

Members get personal growth worksheets and share therapeutic tools from therapy for you to work on at home. Improve your relationship with yourself and others and connect with the deeper meaning of your beautiful life.

What’s in the Low Cost Letters from Therapy Membership?

Improve your life and relationships, shift your habits and find deeper meaning with gentle, illuminating self directed inner work including:

  • Enriching personal growth worksheets to improve self awareness, acceptance, self compassion and confidence

  • Therapeutic journaling prompts

  • Heal Your Past mini course

  • Personal reflections including my journey through life, loss and renewal

  • Access the full archive of weekly Letters from Therapy

  • Listen to audio versions

  • Join in the comments & community

“Heart-wrenchingly beautiful.” Lisa

I don’t have all the answers, though I do have a light!

Our lives, loved ones and the world are better when we have self awareness, self compassion and meaning. If we can’t love and be true to ourselves, who will?

I am so grateful you’re here. Come and join me!

Kate

“You write beautifully” Jan